Food Fit For You
“As someone who has always been reluctant to listen to any advice if it involves changing my diet I found
Lou’s approach very refreshing and easy to adapt to, being more about what you add than what you have to
take out. I have made gradual but substantial changes without really noticing it, and the result is increased
energy, less bloating and brighter eyes!”
Liz Haughton, Clifton, Bristol
“After years of IBS, lethargy and general aches & pains, I went to Louise for help. I was sceptical of natural
therapies, but now I am as fit, healthy and as full of energy as when I was a teenager. My skin is clear, my
eyes sparkle and my IBS and rheumatism is practically nonexistent. I cannot believe how huge an impact a
change of diet has had on my entire life. Louise combines therapy, with a fantastic knowledge base of
physiology, nutrition and natural supplements and even gives recipe ideas out. She worked closely with me
to meet the needs of my lifestyle (and treats I couldn't give up) and has transformed how I view food. I am
now in tune with my body and its tolerances. Check her out - she's brilliant!”
Lou, 39, Bristol
“I took my very small 6 year old daughter to see Louise. Since birth feeding her has been a struggle. Louise's
child-friendly approach and sensible suggestions opened some doors for us - she'll now eat nuts and seeds
for example, and takes the supplements 'because Louise said so'. We also enjoyed filling out the colour veg
chart.”
Lucy Ng, Westbury on Trym, Bristol
“My experience visiting Louise was very positive. The pre/post care service up was very professional. Her
analysis was thorough and the outcome of my situation was resolved by her detailed plan.... I highly
recommend the service Louise provides.”
Mr R. Burke
“I was recommended to see Louise by a good friend. I had been experiencing some intolerance to certain
foods i.e. feeling boated, frequent visits to the loo etc and wanted some kind of explanation. I wasn't sure
what to expect but duly made an appointment to see Louise. I needn't have worried. Louise was both friendly
and very professional. After a consultation, she tested me for various food intolerances with different vials.
She soon identified my 'trouble' foods and devised a table plan of various foods which I could include/exclude
in my diet. This helped me enormously and in just over a week I reaped the rewards. I found I had more
energy and my sleeping pattern returned to normal. Thank you Louise you have made a big difference to my
lifestyle.”
Sarah - Westbury-on-Trym, Bristol
“Louise gave me reflexology when I was pregnant with twins. What I found amazing was the accuracy of her
assessment of my general health and aches and pains. She would tell me that my back hurt, that I needed
to drink more water, and generally unsquash my ever-expanding body. It was a great help. She's got a firm
grip!”
Lucy Ng Westbury, Bristol
“I went to see Louise because I had been having mild stomach ache and quite sever reactions to some foods
without really understanding what was the cause. As a busy working mother of two I needed some support
to figure all this out and Lou came into my life. Lou opened my eyes to many aspects of what I had always
taken for granted. I like to eat healthy food and yet I realised that I was not eating what was right for my body.
I came away from the first session with a long list of foods to avoid , which was a challenge but got easier
and it helped to know this was only for a short time. After a couple of visitis it became clear what I needed to
avoid and what I should introduce into my diet. I now feel alot healthier and dont suffer the stomach pains.
Lou is a really down to earth person who works realistically from your starting point. She is nothing like that
scary charactor on the tv who shames you into change. I have recommended Lou's work to many friends
and will continue to do so.”
kate , Bristol
“Before I saw Louise I had been experiencing digestive problems for some time. I would often be bloated
lethargic and experience discomfort after eating. I also had had psoriasis and mild acne which wouldn’t shift
regardless of what I did. Louise performed a simple and pain free test to see which foods I was intolerant to
and to see how my body was performing. Once this was done she drew up a list of foods I could eat foods
I shouldn’t eat and foods I could eat in moderation. I adjusted my diet accordingly and took supplements
Louise recommended and my digestion and skin improved dramatically. If you are prepared to adjust your
diet I recommend this to anyone with digestion or skin problems.”
Ben Robins, Bristol
“Although I always eat healthily and I am stress free with a chilled lifestyle, I found I was becoming
inexplicably tired when I shouldn't have been. A friend recommended Louise. At my first appointment I was
made to feel relaxed and comfortable and having had a thorough explanation of how she works I was
comprehensively tested for a whole range of intolerances. Louise determined that I had built up intolerances
to a whole range of everyday foods which resulted in much of the goodness of my food intake not feeding my
body properly. Louise was able to recommend a 3 month plan of what to avoid or reduce and gave me a
huge range of healthy alternatives, including recipes. I followed the recommendations carefully and quickly
started to feel more energetic, as well as discovering alternative foods I personally did not know existed. The
results over the 3 months was startling, I cannot recall ever having so much energy. And although I didn't
feel I needed to lose weight I reduced from 14 stone to 13, a real bonus.
Pete Hamblin - Retired Fireman
I have been treated by Louise for a few months concerning a problem with food sensitivity. The
recommendations she suggested turned out to be just what I needed and my condition is very much
improved. Louise has a sparkling personality and carries out her tests in an efficient manner. It was
a pleasure to consult her.
Haydn